Hi! Thank you for subscribing to Wise Momentum—practical wisdom, aligned habits, one clear action. It’s official: you’ve started your momentum, and we’re honored to be in your corner.

Your first nudge (do this now—3 minutes)

1. Write one sentence: “This week I will ______ because ______.”

2. Block 15 minutes on your calendar to start it.

3. Take a 60-second micro-step right now (open the doc, draft the email subject line, lay out the gym clothes—tiny actions count).

What to expect next: one thoughtful email each week with a short insight and a single, doable step. No fluff. Just progress.

If you want the emails to land reliably, add info@thrivewisecoach.com to your contacts.

With gratitude,

Johnna & the ThriveWise Coaching Team

We have your back.