3-Month Private Coaching Journeys:
Personalized Path for Your Growth and Success
Breakthrough in 90 days with Expert ThriveWise Coaching
Choose an Intentional Journey, personalized for you:
Confidence, Career, Connection, or Vitality
*Bespoke coaching beyond the core journeys is also offered.
We Can Help You With:
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CONFIDENCE
Overcome Self-Doubt and Build Lasting Confidence
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CAREER & PURPOSE
Find Clarity and Renewed Direction
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CONNECTION
Strengthen Relationships and Create Meaningful Bonds
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VITALITY
Restore Energy and a Vibrant Sense of Wellbeing. Happy, Healthy, and Sexy!
Ready to begin?
Let’s find the right path for you.
3-Month Private Coaching Journeys:
Personalized Path for Your Growth and Success
Confidence Breakthrough
From anxious, doubtful overwhelm ➔ clear, powerful, calm focus
Do you feel paralyzed by indecision, self-doubt, low self-esteem, anxiety, or imposter syndrome? The Confidence Breakthrough Journey helps you transform hesitancy into momentum, so you can move forward with precision, clarity and a renewed sense of confidence.
Coaching Outcomes
Replace self-doubt and imposter syndrome with self-trust
Reframe anxiety into calm power that will move you into action
Replace people-pleasing with boundaries
Develop your inner authority over the noise
What We Do
Create systems for time, tasks, accountability, and mindset
Strengths Mapping
Targeted breathwork
Boundary work
For People Who
Live with a loud inner critic—second-guessing everything and freezing when it’s time to act.
Feel like a fraud even when they’re qualified—overpreparing, staying small, and avoiding visibility.
Say yes when they mean no—blurry boundaries that lead to burnout, resentment, and self-doubt.
Career & Purpose Accelerator
From uncertainty ➔ clarity, confidence and purpose.
Feeling stuck or overlooked in your career? Newly retired or a recent empty nester? Unsure of what your next step should be- or even if you’re on the right path? The Career & Purpose Accelerator Journey helps you unlock your unique strengths and passions, aligning your work with your authentic self, so you can move forard again with confidence, direction, and a more profound sense of purpose in your life.
Coaching Outcomes
Uncover your core strengths and align them with career paths that truly light you up.
Develop magnetic presence and authentic communication, so your voice carries confidence and clarity.
Step boldly into new opportunities—whether it’s a job search, promotion, or complete reinvention.
Navigate life’s transitions with power and grace, transforming uncertainty into momentum and purpose.
What We Do
Use proven meditation and visualization techniques to unlock inner strength and self-assurance.
Provide laser-focused guidance for those craving clarity, direction, and certainty as they step into their next chapter, combining mindset coaching, powerful questioning, and practical exercises with evidence-based goal setting to chart a vibrant path forward.
Help individuals build a career and life that are truly meaningful using reflective practices, journaling prompts, and values alignment exercises that turn insight into purposeful action.
Offer dynamic visualization, confidence coaching, and tailored business strategy sessions to fuel tangible progress and lasting impact.
For People Who
Feel stuck or unmoored after a big transition—empty nest, retirement, layoff—and don’t know what comes next.
Paralyzed by overthinking and the pressure to “get it right,” spinning in doubt, procrastination, and false starts.
Keep abandoning their values for a paycheck or people-pleasing—and feel empty because their work doesn’t mean anything anymore.
Conscious Connection
From frustration ➔ fulfillment, transforming relational patterns.
Are you repeating the same cycles in relationships, feeling unseen or settling for emotionally unavailable connections? The Conscious Connection Journey at ThriveWise Coaching will help you build authentic relationships rooted in what is real: respect, clarity, and emotional depth.
Coaching Outcomes
Replace loneliness with deep belonging
Rediscover intimacy and belonging through authentic relationships and conscious practices
Build genuine self-worth and attract emotionally nourishing connections
Establish strong, healthy boundaries that support mutual respect
What We Do
Cultivate self-awareness through reflective coaching and emotional insight practices
Build the capacity for authentic presence through meditation, breathwork, and visualization, designed to deepen empathy and connection quality
Refine boundary-setting skills through guided strategy sessions and somatic awareness techniques that balance empathy with self-respect
For People Who
Want intimacy, depth, and fulfillment in relationships
Feel surrounded by others yet still lonely—tired of small talk and craving authentic, nourishing connection.
Struggle with boundaries or keep repeating cycles
Reclaim Vitality
From worn down ➔ radiantly alive.
Feeling drained as soon as you wake up? Overwhelmed, or disconnected from your own body? Struggling with stress, restless nights, or burnout? Unsure how to regain your energy and bring back the spark in your daily life? The Reclaim Vitality Journey helps you restore your natural vibrancy and vitality, reconnecting you with your happy, healthy, and yes, a sexy sense of self so you can move forward with a sense of vitality at any age in every area of your life.
Coaching Outcomes
From constant fatigue to sustained all-day energy
From restless nights to deep, restorative sleep
From burnout and overwhelm to calm, resilient power
From feeling uninspired to embracing joyful, confident aliveness
What We Do
Use powerful mindset reconditioning to break the stress cycle and cultivate lasting inner calm
Daily energy rituals and movement practices that supercharge vitality and resilience
Science-backed sleep and recovery strategies to restore your body and mind
Personalized nutrition and lifestyle upgrades to fuel your highest performance and joy
For People Who
For people who find stress in control and standards falling—reactive mornings, coping choices, purpose sidelined by survival—the price is drained energy, dulled focus, and muted drive = zero passion.
Feel disconnected, sluggish, stressed, or in pain, not bouncing back like before.
Experience brain fog, anxious thought loops, decision fatigue, self-criticism, and purposelessness.
For people who know—deep down—their life matters, their health is non-negotiable, and they deserve to feel fully alive again.
The Reclaim Vitality Journey is for the bold. If you’re ready to rise, to take ownership, and to proclaim that your health, your energy, and your future are worth it, the Reclaim Vitality Journey is your path.
What’s included In Your Intentional Journey?
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Step into a transformative three-month experience designed to ignite lasting growth and aligned momentum. The ThriveWise Coaching Program is an immersive journey of evolution—uniting focused sessions, intentional accountability, and strategies tailored to your goals. Guided by our three-tiered approach:
Nourishment and Movement,
Goal Setting and Growth
Vision and Purpose
and grounded in the BEAMS Coaching System™, we engage the whole person: body, energy, awareness, mind, and spirit. Every element is crafted to awaken clarity, strengthen confidence, and move you toward a life you love.
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Session Frequency: Three-Tier Model
Our three-tier structure allows you to choose the level of engagement that best supports your growth goals:
• Tier One: Meet with your coach for two 60-minute sessions per month for three months, with check-ins, accountability, and measurable progress tailored to your goals.
• Tier Two: Offers expanded access to your coach between sessions, including personalized feedback and added support to accelerate transformation.
• Tier Three: The most immersive experience, designed for those seeking high-touch guidance, customized wellness planning, and maximum responsiveness along the journey.
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All sessions are 60 minutes and conducted virtually via Zoom or Google Meet for convenience and accessibility. Each meeting blends mindset work, emotional integration, and strategic goal alignment—with the option to include personalized nutritional guidance and fitness support where desired.
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At ThriveWise, your journey extends far beyond each session—our clients experience unwavering support and intelligent accountability every step of the way. Your coach is an engaged partner, offering tailored check-ins, insightful encouragement, and dynamic adjustments designed to keep you aligned with your highest intentions. Throughout your program, you’ll benefit from ongoing communication and personalized refinements, ensuring sustained clarity, focused action, and meaningful, measurable progress toward your goals.
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Between sessions, you’ll receive reflective practices, growth exercises, or tailored wellness assignments designed to deepen your transformation and anchor sustainable change. You’ll also have access to periodic check-ins to share wins, refine goals, and stay connected
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As you gain momentum, we’ll continue to evolve your coaching plan with new challenges, insights, and practices. Beyond the initial 3-month framework, you can extend your journey to sustain growth and expand into new areas of wellbeing and purpose.
How To Get Started?
Submit Your Application
Start your intentional journey or bespoke coaching by submitting your application.
Clarity Call Scheduling
An experienced ThriveWise coach will connect to arrange a focused 30-minute Clarity Call—centered on mutual fit and your goals.
We Will Discover on the Clarity Call:
Vision & Outcomes: Articulate goals, surface challenges, and define what success looks like for you—so we’re aligned on results.
Logistics & Fit: Confirm investment options, preferred cadence and schedule, and the right coaching format (private or group).
NEXT STEPS:
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If our conversation confirms a strong fit, we’ll propose a customized coaching program—right focus, right pace, right investment—to move you toward your goals.
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Meet for focused, 60-minute sessions via Zoom or Google Meet, or in person where available—consistent cadence, clear outcomes each time.
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Between sessions, apply targeted practices and tools. Expect regular check-ins with your coach to celebrate wins, troubleshoot obstacles, and keep momentum strong.